Tag Archives: memory
4 Tricks To Have A Better Memory, From A Brain Researcher
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
Study Finds Mediterranean Diet May Support Memory As We Age
By now, it's no secret the Mediterranean diet boasts a variety of benefits. Eating a Mediterranean diet is associated with longer longe...
Do You Have Digital Dementia? A Memory Coach Explains
Quick question: How many phone numbers did you know by heart growing up? I personally have a mental rolodex of childhood friends’ landl...
Memory foam bed too hot to sleep? Shop these 3 cooling mattress topper deals this weekend
Memory foam mattresses provide excellent body-cradling comfort but they can feel a little stuffy when summer arrives.Luckily, there are...
Sleeping hot? Your memory foam mattress could be to blame — here’s how to fix it
Constantly tossing and turning during the night, trying to find (seemingly non-existent) cooler parts of the bed? This could be because...