Tag Archives: memory
One Thing To Do Daily For Better Cognition & Memory, According To Research
Plus the science behind why.
This Eating Pattern Can Worsen Your Memory — Even If You're Young
Plus, 5 easy brain exercises, from a neuroscientist.
Memory foam vs hybrid mattress topper: Which one should you choose?
Memory foam mattress toppers are a popular, cost-effective way to soften firm beds, but newer hybrid mattress toppers are already takin...
This Supplement Can Help Restore Memory Function After Cognitive Decline
Brain health is too often overlooked, until you can’t ignore it any longer.
4 Tricks To Have A Better Memory, From A Brain Researcher
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
Study Finds Mediterranean Diet May Support Memory As We Age
By now, it's no secret the Mediterranean diet boasts a variety of benefits. Eating a Mediterranean diet is associated with longer longe...
Do You Have Digital Dementia? A Memory Coach Explains
Quick question: How many phone numbers did you know by heart growing up? I personally have a mental rolodex of childhood friends’ landl...
Memory foam bed too hot to sleep? Shop these 3 cooling mattress topper deals this weekend
Memory foam mattresses provide excellent body-cradling comfort but they can feel a little stuffy when summer arrives.Luckily, there are...
Sleeping hot? Your memory foam mattress could be to blame — here’s how to fix it
Constantly tossing and turning during the night, trying to find (seemingly non-existent) cooler parts of the bed? This could be because...