Tag Archives: Nutrient
This Nutrient Deficiency Affects 90% Of Us & May Be Making Your Anxiety Worse
Anxiety isn’t all in your head—this nutrient deficiency may be involved.
Women Over 50 Need More Of This Brain-Critical Nutrient
High-potency omega-3 supplementation can help women over 50 maintain cognitive function, enhance memory recall, and support overall bra...
These 2 Sleep-Disrupting Nutrient Deficiencies Are Shockingly Common in Women
Here's how to make sure you're getting enough.
For Women Under 30, This Nutrient Is Tied To Depression
A frustrating fact is that women are twice as likely as men1
A Huge New Study Shows This Nutrient Improves Skin Health
Your skin isn’t just a protective barrier—it’s a living organ that reflects what’s happening inside your body. And just like the rest o...
This Surprising (And Underconsumed) Nutrient Helps Prevent Falls & Fractures
Here's how to get enough of it daily
Dietitians Reveal the Nutrient Women Over 60 Are Missing
Vitamin D is a crucial nutrient for women over 60, yet it’s a common deficiency in this age group.In older women, vitamin D supports bo...
This Nutrient May Keep Skin Moisturized
A new study suggests that carotenoids may help reduce skin aging.Carotenoids act like antioxidants and are abundant in fruits and veget...
Why Fiber Is the #1 Underrated Nutrient for Heart Health
Fiber may be best known for digestive health, but it’s also key for a healthy heart.This underconsumed nutrient may help lower choleste...