Tag Archives: Risk
#1 Nutrient You Should Eat to Reduce Skin Cancer Risk
Skin cancer is the most common cancer in the U.S. and has multiple causes.Wearing sunscreen and avoiding excess sun exposure are the be...
I tried this 6,000-step workout and it’s a great way to build bone strength and reduce the risk of osteoporosis
I’m pretty time-poor, so home workouts suit me perfectly and mean I can squeeze in exercise during the day before I collect my kids fro...
Drinking Water May Lower Stroke Risk
A new study found that drinking at least 6 cups of water a day significantly lowers stroke risk.Being well-hydrated helps blood flow mo...
Do This To Decrease Your Risk Of Parkinson’s Disease By Up To 25%
Study author Alexis Elbaz, M.D., Ph.D., professor at the National Institute of Health and Medical Research in Paris explained, "Our res...
Study Finds Depression Is Biggest Risk Factor For Insomnia
As study author Samuel Y. Huang M.D. explains in a news release, “What sets this study on the risk factors for insomnia apart from othe...
Should You Find Out Your Genetic Risk For Alzheimer’s Disease?
Chris Hemsworth is literally the picture of health and fitness. But no one is invincible. And as he was truly testing the boundaries of...
Green Tea May Lower Dementia Risk
Green tea may have more beneficial plant compounds for dementia than other teas.Drinking 2.5 cups of green tea per day was associated w...
Mediterranean Diet May Lower Mortality Risk 36%
This study suggests that healthier eating patterns may extend lifespan in middle-aged women.The Mediterranean diet was associated with ...
Achieving True Vitamin D Sufficiency Cuts Breast Cancer Risk In Half
It's concerning enough that more than 40% of American adults1
Lower Heart Disease & Diabetes Risk By Eating More Phytosterols
Eating more fruits and vegetables is consistently one of the most recommended pieces of nutrition advice for decreasing the risk of chr...