Tag Archives: Risk
Vitamin D Sufficiency Lowers Your Multiple Sclerosis Risk By 62%
Thanks to its many physiological functions ranging from cognitive function to immune support, vitamin D is essential in keeping our bod...
This Diet May Lower Lung Cancer Risk
A new study suggests that following a planetary-health diet may lower mortality and lung cancer risk.The planetary-health diet is mostl...
If You Rely On This To Poop, You May Be At Risk Of Dementia
This study published in Neurology analyzed data from more than 500,000 participants from the UK Biobank with a mean age of 56. The rese...
Study Finds 7 Key Lifestyle Factors For Lowering Depression Risk
A person's risk for depression comes down to a number of factors, both genetic and lifestyle-related. But according to research publish...
The #1 Fruit to Lower Dementia Risk
Blueberries boost brain blood flow, memory and cognitive function, thanks to their antioxidant content.Their anthocyanins fight inflamm...
Eat These Foods To Lower Your Dementia Risk By Up To 17%
In recent years, evidence has been mounting that lifestyle factors, including nutrition, exercise, sleep, and stress, greatly affect de...
Want To Lower Your Cancer Risk? These 2 Beverages Can Help
And what drinks to avoid.
Lower Your Homocysteine Levels To Reduce Dementia Risk 31%
If bioactive folate isn't available to help convert homocysteine during the methylation cycle (i.e., due to an MTHFR gene variation or ...
An expert trainer says this functional core workout will make everyday tasks easier and reduce your risk of injury
If you regularly do sit-ups and crunches, but haven’t noticed any improvements in your core strength, you’re not alone. I’ve made the s...
Tuna Salad Recalled in 7 States Due to Listeria Risk
Tuna salad products recalled in seven states over Listeria contamination risk, per FDA reports.Recalled products were sold at Albertson...