Blog
The Silent Heart Risk You Didn’t Know Was Tied To Blood Sugar

When you think of heart health, your mind probably jumps to cholesterol or blood pressure. But there’s another factor that deserves attention: your blood sugar. It turns out that blood sugar fluctuations can influence heart rate in both the short and long term, potentially contributing to conditions like atrial fibrillation (AFib) and other cardiovascular issues.
Related Posts
Heart Disease Will Affect 60% of Women by 2050 — Unless We Do This
Here's what the new American Heart Association projections mean for you
Shifting This One Simple Habit Could Cut Depression Risk by 43%
New research reveals a surprisingly simple swap when it comes to our free time
Eating This Could Raise Your Risk Of Heart Disease By 47%
And based on the numbers, those eating the most ultra-processed foods had a much higher risk of heart disease. As senior study author, ...
Women’s Heart Disease Risk Rises At Lower Plaque Levels
Ask about CT angiography. If you have risk factors for heart disease (high blood pressure, high cholesterol, diabetes, family history, ...
4 Foods That Increase Your Risk Of Vaginal Infections
“Certain foods can cause vaginal infections due to their effects on hormonal balance, immune function, and the vaginal microbiome,” say...
Why Night Owls Face Higher Muscle Loss & Metabolic Risk
I've always been an early bird. Give me a 6 a.m. workout over a late-night gym session any day. For years, I figured my love for mornin...
Is Coconut Sugar Keto: What You Need To Know About The Sweetener
If the two are almost nutritionally identical, what's the potential upside to using one over the other? "In the refining process of whi...
This Fitness Metric Is Linked To 775% Increase in Anxiety Risk
Your stress response may be trainable
Study Finds Mediterranean Diet May Reduce Stroke Risk In Women
Wait, what's the Mediterranean diet again? We explain in more detail below, but quickly let's just establish what we're talking about h...
How to Support Your Heart Health With 2 Simple Nightly Steps
According to a new study, it's not what you eat but when.
7 Science-Backed Ways to Lower Your Blood Pressure Naturally
No 2. on the list is crucial.
This Everyday Blood Sugar Pattern Is Linked To 69% Higher Alzheimer's Risk
New research suggests we've been looking at the wrong numbers this whole time.











