Tag Archives: Study
Women Are More Likely To Deal With Bloat, According To Study
Scroll on Instagram or TikTok, and you're bound to see at least one video about bloat. So many people seem to struggle with this digest...
Wait, Is Creatine Intake Linked To Lower Cancer Rates? What This Study Reveals
Creatine's benefits go far beyond the gym.
Study Shows Fiber Helps Improve Inflammation Of The Gums
At some point we've likely all been scolded by a dentist to cool it on the sugar intake (candy, soda, fruit juices, etc.). Because too ...
The 9 Most Surprising Benefits of Turmeric, According To A Massive New Study
You won't guess what No. 8 is.
Eating Nuts May Boost Your Serotonin Levels, Study Finds
Some of the participants were given pretzels and others were given a mix of tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macada...
Study Finds Depression Is Biggest Risk Factor For Insomnia
As study author Samuel Y. Huang M.D. explains in a news release, “What sets this study on the risk factors for insomnia apart from othe...
Study Finds Deep Sleep Can Help Keep Blood Sugar In Check
As senior study author Matthew Walker Ph.D. explains in a news release, "In the electrical static of sleep at night, there is a series ...
Diets High In Fruits & Veggies May Lower Stress, Study Suggests
The researchers were not able to determine why eating more fruits and veggies enhances mood, but Radavelli-Bagatini suggests their high...
Study Says Don’t Skip Out On Potatoes For White Rice—Here’s Why
And starchy vegetables, in general, are great for gut and hormonal health. As registered dietitian Ella Davar, R.D., CDN, previously to...
Nordic Walking Is The Best Exercise For Heart Health, Says Study
Functional capacity of the participants was measured with a walk test at the baseline, six weeks, and 12 weeks to see how their respect...