Tag Archives: Sugar
20+ Popular Quick Dinner Recipes for Better Blood Sugar
Looking to save some time cooking dinner this week? These recipes are some of the most popular among EatingWell readers, and they can a...
The #1 High-Protein Snack for Better Blood Sugar
Edamame with Aleppo Pepper is the #1 high-protein snack for better blood sugar.It’s low in saturated fat, high in protein and fiber and...
6 Best Drinks to Help Lower Your Blood Sugar Levels
Certain drinks can help lower blood sugar and support diabetes management alongside healthy eating.Options like water, coffee, green te...
This Snack Swap Could Help Manage Blood Sugar & Prevent Metabolic Disease
Without calorie restriction, we might add.
7-Day Weight-Loss Meal Plan for Better Blood Sugar
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNERYogurt, blueberries & walnuts/ Pistachios & fruit
Tu...
Blackcurrants May Support Healthy Blood Sugar Balance, Study Says
In order to see the impact blackcurrant had on sugars and ultimately blood sugar levels, participants were asked to come for four visit...
Why Stingless Bee Honey May Be Better For Blood Sugar
The University of Queensland study, which tested native stingless bee honey from Australia, Malaysia, and Brazil and found that the maj...
7-Day High-Protein, High-Fiber Meal Plan for Better Blood Sugar
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNER/ LATE-NIGHT SNACKEgg bites, kefir & apple/ Yogurt &...