Tag Archives: Swap
Dealing With Inflammation? Swap Your Scented Moisturizer for a Fragrance-Free Formula
While fragrance might make your products (and your face!) smell fancy, swapping in the best fragrance-free moisturizers is crucial if s...
This Diet Swap May Lower Breast Cancer Risk
A new study in Scientific Reports found that women with higher antioxidant intake had lower odds of breast cancer.The analysis focused ...
The Easiest High-Fiber Swap to Help You Poop
The easiest high-fiber swap to help you poop is swapping popcorn in place of chips.Popcorn is a whole grain that boasts fiber and antio...
Swap Hoka Shoes for a $48 Pair This Amazon Prime Day
Exercise—especially cardio—is essential for your long-term health. Whether you choose to run with abandon or power stroll away from the...
This Snack Swap Could Help Manage Blood Sugar & Prevent Metabolic Disease
Without calorie restriction, we might add.