Tag Archives: Vitamin
The Under-The-Radar Vitamin That's Essential For Hydrated Skin
Don't worry, it's an easy fix.
If Your Gut Health Is Lacking, You May Be Low On Vitamin D
These sun-confounding factors include time of day, time of year, location, skin tone, wearing SPF, air pollution, and even age. Combine...
Should You Be Taking A Vitamin C Supplement Daily?
If you're the type of person that starts to load up on vitamin C supplements only when your child comes home from school looking admitt...
Study Says Vitamin D Sufficiency Is Tied To Cognitive Health
mindbodygreen's vitamin D3 potency+ is a high-potency, science-backed daily dose of vitamin D3 (the most bioavailable form of vitamin D...
Vitamin D Status Affects Sleep Health (& A Supplement Can Help)
For the record, that's 1,822 IU below the amount of vitamin D an adult would need to avoid gross deficiency (i.e., 2,000 IU to avoid a ...
Eating Vitamin C With Iron-Rich Foods Can Boost Absorption
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
This Vitamin Slashes The Risk Of A Second Heart Attack By 50%
In the United States, someone has a heart attack nearly every 40 seconds1
Glutathione & Vitamin C Team Up To Amplify Antioxidant Actions
Vitamin C is famed for its antioxidant properties and regularly referenced as an important tool for combating oxidative stress in the b...
How To Ensure Vitamin D Is Absorbed In The Gut, From Experts
When we discuss the gut, we're primarily talking about the small intestine, where 90% of food is absorbed2
What IBS, Vitamin D Deficiency & Diabetes Reveal About Brain Health
Many of us think of brain health as something we worry about later, when we start forgetting names or misplacing keys. But new research...