Tag Archives: Vitamin
5 foods to regulate your nervous system, from vitamin D to omega-3s
Your nervous system is the body’s built-in alarm: designed to flare up in danger, but in modern life, it rarely switches off. Between c...
The Surprising Health Benefit of Vitamin D
Vitamin D plays a role in keeping your gut strong and working properly.Getting enough vitamin D supports a balanced gut microbiome and ...
La Roche Posay’s Vitamin C Serum Smooths Skin
It’s hard to resist a skincare product that offers multiple benefits. After all, they make any routine so much easier and save time, wh...
Vitamin K foods that support stronger bones, better recovery and more
When thinking about a well-balanced diet and what to include in your daily meals, experts say that vitamin K foods should be high on yo...
PSA: These 3 Types Of People Need Vitamin D Supplements The Most
Vitamin D receptors are found in just about every cell in the human body, which means vitamin D has a critical role in brain, bone, mus...
Healthy Levels Of This Vitamin Increase Success Of Cancer Treatment
Melanoma is no match for this nutrient!
The best vitamin B12 foods and why your body might be craving more
You can live without trending adaptogens and obscure superfoods. But vitamin B12 foods? That one’s non-negotiable, according to experts...
Vitamin D Helps Modulate Blood Sugar & Promotes Metabolic Health*
The more we learn about vitamin D, the clearer it becomes that getting enough of this vital vitamin is a key part of achieving optimal ...
Research Shows Vitamin D May Help Folks With Diabetes
Ranked as the ninth leading cause of mortality globally and contributing to more than 1 million annual deaths, it's no wonder that the ...
Research Shows Vitamin D Status Influences Depression Risk
If you're one of the 29% of U.S. adults1