Tag Archives: Ways
3 Low-Lift Ways To Make Your Skin Look More Plump & Luminous
Some people call it “Jello skin,” for reference.
7 Ways To Prevent & Manage IBS + Why It’s More Common In Women
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects the small and large intestines, causing a variety of ...
3 Ways To Support Brain Health, From A Neurophysiologist
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
How To Wake Up Early: 9 Ways To Train Your Circadian Rhythm
"If you really enjoy your morning shower, then remind yourself how good you'll feel when the water is hitting your face and back," holi...
8 Ways to Reapply SPF Over Makeup, According to Dermatologists
Key Takeaways
It's crucial to reapply sunscreen every two hours for full protection, even if you're wearing makeup.It is possible to re...
Most People Aren’t Eating Enough Of This Carb — 7 Ways To Get More
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
These Scientifically Backed Ways To Increase HRV Might Surprise You
What if your heart held the key to managing stress? Heart rate variability, or HRV, might be your body's best-kept secret for staying r...
3 Ways To Ease Fine Lines + Wrinkles, Even On Sensitive Skin
The term "anti-aging" gets splattered across all sorts of topical treatments and marketing materials these days—but why are we trying t...
6 Ways to Avoid Food Poisoning at Potlucks
Steer clear of shared dips and dairy-based dishes that sit out too long.Always wash your hands or use sanitizer before eating, especial...
4 Ways To Build A Brain Bank & Prevent Cognitive Decline
Cognitive decline and even just normal brain changes associated with aging threaten to impact our memories and way of thinking—two thin...