The Brain-Healthy Benefit Of Pickleball, From A Neurophysiologist

More than 4.8 million participants nationwide have become enamored with the exercise (almost double the amount from five years ago, according to that same report from SFIA), and it’s easy to see why: it’s relatively easy to learn, a great way to get outdoors, and, well, it’s a solid workout—especially for those looking for some low-impact movement.