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The Harvard Doctor Who Says We've Been Wrong About Stress This Whole Time
Stress has gotten a bad rap—it’s time to change that.
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Hormone Replacement Therapy Could Help Women Avoid Dementia—If It’s Taken at the Right Time
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Why bodyweight squats are the “wrong exercise” for runners to build stronger quads, and what a run coach says to do instead
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How Much Anxiety Is Normal & When Is It Time To Talk To Someone?
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The Best Time of Day to Exercise for Heart Health
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Jessica Alba’s Double-Duty Exercise Hits Arms and Abs at the Same Time
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