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Why It May Not Be A Good Thing That Melatonin Use Is On The Rise

We all have the occasional night when we struggle to fall asleep, and for some, turning to a melatonin supplement is a helpful standby. According to research published in the Journal of the American Medical Association1, this is happening more often than ever. Here’s what to know about the latest trends in melatonin use and why they are so significant.
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