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Struggling With Brain Fog During Menopause? This Might Be The Missing Link
Women need 2x this essential mineral as men & you’re probably low
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I'm A Neuroscientist: Do This First Thing In The Morning For A Healthier Brain
It only takes a couple of minutes.
Research Finds A Link Between The Gut & Preclinical Alzheimer’s
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
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Alzheimer’s Patients Are Often Missing These Important Antioxidants
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4 Ways To Build A Brain Bank & Prevent Cognitive Decline
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Study Finds Link Between Headaches, Migraine & Circadian Rhythm
From cluster headaches to full-blown migraines, having a headache can be debilitating. And if you tend to get your headaches around the...
How B Vitamins Support The Brain (In More Ways Than One)
Consider opting for a high-quality multivitamin like mindbodygreen's ultimate multivitamin+. This supplement provides all eight B vitam...
8 Healing Practices To Do The Next Time You’re Struggling
Going through a difficult phase in one or more areas of your life is a predictable part of being alive. Just like having an umbrella an...
The Secret To Overcoming Impostor Syndrome, From A Stanford Brain Surgeon
A Stanford brain surgeon explains.
4 Tricks To Have A Better Memory, From A Brain Researcher
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
Doctors Share The 3 Biggest Myths About Menopause & Weight Gain
Can you really avoid weight gain during this time?
Research Shows Slowed Gait Speed May Share A Link To Dementia
While the study pool started large, by the end of the seven years, 1,600 people had withdrawn from the in-person study, and 2,259 were ...