Posts by support@sentechzone.in
4 Signs You’re Eating Too Much Protein, According to GI Docs
Right now, it seems like there’s a protein-ified version of every single food and drink out there—even (and especially) the ones that n...
44% of People with Diabetes Don’t Know They Have It
A new study suggests 44% of people with diabetes don't know they have diabetes.The data found that people in sub-Saharan Africa were es...
Jen Affleck Is on ‘Dancing With the Stars’ Just 2 Months Postpartum—and Pelvic Floor PTs Have Thoughts
The Secret Lives of Mormon Wives star Jen Affleck salsa’d her way through the season 34 premiere of Dancing With the Stars on September...
5+ Best 10-Minute Lunch Recipes
Just 10 minutes is all it takes to make one of these highly-rated lunch recipes. Receiving 4- and 5-star ratings, these quick and easy ...
A Celebrity Ob-Gyn on Why Doctors Still Dismiss Endometriosis
On the latest episode of the SheMD podcast, model and actress Lori Harvey revealed that she spent years thinking something was “off” wi...
Too Much Red Meat May Worsen Gum Health
A new UK study found that following the Mediterranean diet was linked to lower gum inflammation.Eating red meat was especially associat...
10 Butt-Lifting Exercises for an At-Home Booty Workout
Want a peach-emoji-level booty? Building muscle in your glutes is what will give your butt a lifted appearance, meaning strength traini...
Gabby Giffords Is Still Fighting
It has been a summer of headline-making gun violence. June 14: A gunman assassinates Minnesota House of Representatives Speaker Emerita...
5+ 5-Ingredient Chicken Dinner Recipes
With just five ingredients, you can put a healthy dinner on the table. Combine chicken with fresh veggies, cheese, whole grains and spi...
How Often Should You Wash Your Water Bottle?
Reusable water bottles, especially plastic bottles or those with small parts, can breed bacteria. Bacteria may adhere better to plastic...