Lifestyle & Wellness Trends
These 3 Zodiac Signs Can Expect Luck In Love This Leo Season
Not to mention, Jupiter, the planet of luck and expansion, is also in your sign for a majority of the next year. With Jupiter and Venus...
A Breathing Expert On How Short Inhales Can Help Panic Attacks
You know the feeling: Your fingers tingle, your vision blurs, and your throat closes up. Panic attacks are the worst. And when you feel...
Here’s What You Can Expect From Eating One Avocado A Day
Avocados are a versatile fruit that can really do it all. From a tangy guacamole to a brunch staple (looking at you avocado toast), and...
This Supplement Will Help You Sleep Like A Kid Again*
When it comes to getting a good night's sleep, kids are actually some of our greatest teachers. Most children are trained from a young ...
A Neuroscientist On Why You’re Not Actually Living In The Present
Live in the present moment. It's a phrase you've likely heard once or twice before, perhaps if your mind is feeling frenzied or anxious...
Workplace Burnout: 5 Ways To Increase Happiness While You Work
On a scale of 1 to 10, how happy do you feel while working? I am not talking about job satisfaction; I mean how many pleasant emotions ...
The New Moon In Leo Is Impacting These 3 Zodiac Signs The Most
Whether that's a promotion, pivoting careers altogether, or reaching new audiences, it's all on the table right now. Just remember, we ...
Saturn Is Going Retrograde—Here’s What It Means For Your Sign
When Saturn moves into a new zodiac sign, it can impact everything from the lessons we're facing, to what challenges us, and more. Sinc...
How To Add A Leg Lift To Your Side Plank For An Extra Challenge
Planks, and all their variations, will challenge your body from head to toe. One fun version to add to your fitness toolbox: side plank...
We Asked So You Don't Have To: What's The Difference Between Bronzer & Contour?
We've all been wondering—are bronzer and contour really all that different?