Lifestyle & Wellness Trends
Growing Younger With…Stress? The Science Of Good Stress & Aging
This seemingly paradoxical result suggests that mild stress might serve as a protective factor, especially for those with lower baselin...
Why Women’s Hair Loss Is Different According To A Top Physician
Hair loss is personal, and I mean that in two ways. First, how it shows up is highly individual. It’s shaped by a complex web of factor...
Factor Review 2025: Still The Best High-Protein Meal?
Factor makes it easy to eat nutrient-dense, protein-packed meals when your schedule’s packed and your fridge is empty. The meals are fr...
This Anti-Stress Mineral Is Also A Game Changer For Quality Sleep
This article is from our sleep-focused newsletter, Sleep School, where we break down the latest research, expert-backed strategies, and...
Study Shows Phytoceramides Also Great For Hair Growth
Growing out your hair and combating excess hair shedding is easier said than done. There are so many internal (like hormonal and nutrit...
A Refreshing & Simple Tonic Recipe For Blood Sugar Balance
Below, you'll find Lugavere's recipe (also featured in his book, Genius Kitchen), which includes ACV and ginger, another digestion aid....
Chinese Money Plant Care: How To Grow, Propagate & More
The Chinese Money plant (Pilea peperomioides) gets its name for its disc-like leaves that look like deep green coins. Considering addin...
Are Carrots Really That Great For Eye Health? An Eye Doc Answers
If you grew up believing carrots would one day bring you superhuman vision, I'm here to tell you: Your parents are liars. That little f...
This Is The Quickest Way To Ease A Dry Scalp, DIY-Style
Bonus: It's cheap!
Why Intentionality Is So Important For Lasting Relationships
Contributing Sex & Relationships EditorKelly Gonsalves is a sex educator, relationship coach, and journalist. She received her jour...