Lifestyle & Wellness Trends
My Anxious Mind Used To Keep Me Awake — This Helps Me Fall & Stay Asleep*
I fall asleep within 15 minutes now.*
How To Apply Concealer Like A Pro: 6 Steps, From Makeup Artists
Of course, the finish can vary, too: Some prefer a creamy, dewy payoff, while others are looking for a heavily pigmented, full-coverage...
This Zodiac Sign Is Easily The Most Obsessive & Jealous — Is It Yours?
They take it to the next level.
How Collagen Can Support Healthy, Strong Nails*
If you've tried growing out your nails time after time with no luck, it might feel like you've reached a dead end. Whether it be from n...
Vitamin D Deficiency Linked To Increased Autoimmune Risk
While vitamin C is arguably the best-known nutrient for immune defense, vitamin D has a lot to do with immunity, too. This fat-soluble ...
How To Eat For Healthy Cholesterol Every Day, From A Cardiologist
LDL is "bad" cholesterol: This is the cholesterol that's potentially depositing in your arteries. You want LDL numbers to be low; the l...
3 Tips To Get Dewy, Glazed Doll Skin (No Makeup Required)
Hannah Frye, mbg's assistant beauty editor, also counts herself a fan: "My skin is deeply hydrated—not just momentarily shiny from fres...
This Supplement Can Help Restore Memory Function After Cognitive Decline
Brain health is too often overlooked, until you can’t ignore it any longer.
How To Break In Your New Shoes, According To A Podiatrist
It involves slowly breaking in your shoes over the course of five days: On the first day, wear your shoes for two hours, then four hour...
Why You Should Reach Your VO2 Max Once A Week + How To Do It
Cardio is a polarizing exercise method—some people love it, while others despise it (admittedly, I'm in the latter club). But regardles...