Lifestyle & Wellness Trends
4 Types Of Trauma Responses & How To Recover From Each
Brain surgeonLee Warren is the award-winning author of "Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, a...
6 Sneaky Factors That Cause Constipation + What To Do About Them
Struggling with regularity is a pain in the...well, you know. And symptoms of constipation (e.g., incomplete sense of evacuation, fewer...
Does Your PMS Come With A Side Of Rage? Here's What To Do About It
Premenstrual irritability is real.
3 Zodiac Signs That Can Expect Financial Gains This Cancer Season
Cancer season is officially here starting June 20, and the energy of the Crab will have us all feeling more sensitive, emotional, and c...
5 Ways Your Speech Is Making You Sound Insecure + What To Do
While language habits don't actually clue you into someone's confidence, the way one speaks can make them seem more or less insecure th...
Protein Cookie Dough? This Low-Sugar Dessert Packs 40+ Grams Of Protein
Plus, it's RD-approved.
5 Things To Watch Out For This Cancer Season, From Astrologers
Summer is nearly here in the Northern Hemisphere, which can only mean one thing: Cancer season is upon us. From June 20 to July 22, the...
This Is The Secret To Sun-Kissed Skin That Everyone's Using Right Now
There are other ways to get that sun-kissed glow—other ways that don't break down collagen or incur an onslaught of free radicals....
People Swear By This Trick To Correct Chronically Low Vitamin D Levels
Achieving (and maintaining) healthy D status isn't so simple.