Lifestyle & Wellness Trends
Why Singapore Is A Blue Zone & What We Can Learn From It
In the early 2000s, Dan Buettner set out to reverse engineer longevity by visiting the places in the world where people seemed to live ...
How Vitamin D Supplements Can Support Your Fitness Goals*
Staying consistent with fitness isn’t always easy. Maybe you’ve had a busy few weeks where family, work, or travel took priority over y...
5 Coconut Water Benefits & How It Compares To Sports Drinks
Known for its nutty and refreshing flavor, coconut water is a popular drink around the world. Beyond being delicious, coconut water als...
Are You Dealing With Age Spots On Your Hands? A Cream To Help
As we age, our skin changes. We may notice a few fine lines around our eyes or on our forehead. You may see that your cheeks don't have...
Research Reveals The Top 3 Ways To Wake Up Energized Each Morning
If you wake up feeling sluggish, groggy, and not at all ready to take on the day, you might be tempted to say you're "just not a mornin...
3 Skin Care Habits An Esthetician Wishes She Had Known In Her 20s
When it comes to securing firm, youthful skin, prevention is key. It's much easier to delay fine lines and wrinkles than it is to addre...
This Is A Game-Changer For Plantar Fasciitis (& It's Under $20)
And it's under $20.
How To Know If Your Relationship Is Healthy, From An MD
No matter how long you and your partner have been together, or how old you are, you can have your best and sexiest year yet ahead of yo...
Your Pisces Full Moon Lunar Eclipse Horoscope Just Dropped
September is now underway and we have just a couple weeks left until the fall equinox—but not without a full moon first! This time arou...