Tag Archives: Avoid
How To Avoid Taking On Other People’s Energy During The Holidays
Once you do that, imagine a gold fence all around your energy field. If you have to make it higher or thicker, do that. Go with your in...
Want To Improve Digestion? Avoid These Foods, Says An Ayurvedic MD
My favorite part of Ayurveda is that there is no "one-size-fits-all" approach. Even when it comes to foods to avoid for a healthy gut, ...
Want Healthier Hair? Study Shows These Are The Foods To Eat & Avoid
And, what supplements to take.
Avoid Microplastics in Food with These Non-Toxic Kitchen Swaps Under $20
I never realized just how often plastic comes up in the kitchen—it’s pretty much everywhere. Unfortunately, I believe it's unavoidable,...
Hormone Replacement Therapy Could Help Women Avoid Dementia—If It’s Taken at the Right Time
As for why the later-stage HRT seems to make matters worse? It isn’t totally clear, but “it could be that the responsiveness of the bra...
6 Ways To Avoid Raising A Narcissist, From Behavioral Psychologists
Nip the bad habits in the bud.
What Cardiologists Avoid in Their Kitchens, and What to Use Instead
When it comes to experts’ advice, we listen loud and clear. This is especially true when it’s coming from cardiologists. Our heart is t...
3 Habits That Will Help You Avoid Crepey Skin On The Body
Like wrinkles, crepey skin happens to us all at some point, but you can delay the inevitable for as long as possible. While certain inv...
Avoid Endocrine Disruptors with These Expert-Approved Swaps
I’ve struggled with my hormones since I turned 14. Many people think that some of the biggest shifts only come during puberty, pregnanc...
Why Powder SPF Can Help Protect Your Scalp & Avoid Oily Roots
Is there any place worse to get a scathing sunburn than your scalp or part? Maybe, just maybe you could make an argument for your hands...