Tag Archives: Research
Research Reveals The Top 3 Ways To Wake Up Energized Each Morning
If you wake up feeling sluggish, groggy, and not at all ready to take on the day, you might be tempted to say you're "just not a mornin...
Scrolling TikTok on the Toilet Is Giving You Hemorrhoids, Research Says
Filling the time you spend pooping by scanning your algo’s latest or flipping through emails might seem like an ideal form of multitask...
Sticking to an Early Breakfast Could Help You Live Longer, According to New Research
Early birds have long basked in the glory of health superiority, sometimes even tinged with a hit of moral righteousness. It’s easier f...
This Diet Can Cancel Out Some of Your Genetic Risk for Dementia, According to New Research
The mountain of evidence backing the health perks of the Mediterranean diet—one that highlights plant foods and fish, and de-emphasizes...
Research Finds Guar Bean Fiber Can Positively Impact Gut Health
There are so many ways to improve your gut health, from eating nutrient-dense foods to making sure you're getting enough fiber. And as ...
How 9 minutes of daily HIIT may improve kids’ brain function and learning, according to research
Kids’ attention spans aren’t exactly getting any longer. Some can’t even make it to the end of a 10-second TikTok without swiping away....
Golfing May Help You Live Longer, Research Finds
For older adults, finding the opportunity to exercise in a nonstrenuous and comfortable environment can be difficult. According to a ne...
3 Ingredients That Help Mature Hair & Skin According To Research
With age, two common beauty complaints become more and more common: loss of skin firmness and loss of hair thickness. Both concerns ste...
Research Says These Sleep Habits Can Reduce Mortality Risk
When it comes to the factors that influence longevity and mortality, lifestyle essentials like regular exercise and a healthy diet are ...
New Research On Why Antidepressants Don’t Work For Everyone
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...