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Try This Lifestyle Tweak To Protect Your Heart After Menopause

If your hair mask promises deep hydration but is packed with sulfates and parabens, it might be doing more harm than good. Sulfates strip away natural oils, leaving hair dry, frizzy, and in need of even more products to compensate. Meanwhile, parabens—used as preservatives in beauty products—have been linked to hormone disruption and skin irritation. Not exactly the recipe for healthy, luscious locks.
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